I figured out today that the rest of my life will start when I lose some more weight. Being smaller is such a visual indicator that I have enough self-control to effect a real change in my physical body that it translates into all sorts of opportunities opening up. Not to mention I can walk around much easier.
The key for me is avoiding like the plague any form of refined carbohydrate, and focusing on eating lots of protein and lots of non-starchy vegetables--broccoli, carrots, cauliflower, cabbage, tomatoes, onions, spinach, romaine, greens, etc.
When I eat simple carbs my brain gets fuzzy and I get bone-tired.
Tuesday, September 25, 2007
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